Sunday, 20 June 2010

Kippers & Eggs

Kippers & Eggs on Sunday. By Charlotte x


It’s Sunday morning. We wake at 8.30am feeling spritely which is not always the case.

Suddenly I remember that our kind friends Amy and Tom have given us a packet of kippers the evening before (it was buy one get one free you see).

What follows is a great Sunday morning of kippers and eggs; one poached, one fried – both pretty darn good.

3 reasons why you should eat kippers:

They taste great and are good for you

They go real well with eggs (all styles we think)

They cost less than £1 for 2!

Happy Sunday.


Wednesday, 2 June 2010

Mackerel 4 ways


By Charlotte 

If you’re feeling frugal or if you just fancy a fish supper then I advise you continue reading. This post is dedicated to pre cooked packet mackerel which comes at an incredibly reasonable price, is pretty damn tasty and can be delivered in so many ways that we thought we would share 4 of our favourite dishes with y’all.

I would firstly like to mention that great cooks think alike; I came home on Tuesday with 2 packets of mackerel, ready for my evening of fish trials in the Keston Kitchen and after 5 minutes Ceri walked in and pulled out her mackerel (already in the fridge), some prawns and a haddock fillet. So, as I said, great cooks think alike. That evening 3 of the four dishes below were developed.

Dish number 1: Freestyle Mackerel Pate

This recipe was brought to my attention by our keen guest chef Miss Katie Green who often whips up this simple dish while in her Bristol kitchen. I remembered the ingredients, Googled the recipe and due to a shortage of lemons I improvised. The results were astounding, well, pretty good.

300g cooked mackerel fillets

150g Philadelphia cheese

1 tablespoon horseradish sauce

A splash of white wine

2 tablespoons capers

Mix all the ingredients in a bowl. Blend with a hand whisk and put into ramekins and chill.

Dish number 2: Ceri’s Mackerel Fish Pie

I was trying to watch Ceri as she made this for our dinner – which was fantastic I might add. Main comments to note, ‘lucky Rachael isn’t here as there clearly is not enough’.

1 packet of mackerel fillets (approx 180g)

1 haddock fillet, steamed

2 handfuls of prawns

50g peas

4 eggs, soft boiled

1 pint of milk

Cornflour

4 large potatoes, peeled and diced

1 onion finely diced

Wholegrain mustard

2 tablespoons capers

Cheddar cheese

Butter

Olive oil

Mixed herbs

Boil the potatoes and mash with butter, milk and the mustard. Soft boil the eggs, then peel and quarter.

Cook the onions in a saucepan in some butter and oil, throw in the fish and add the milk. Bring to the boil and thicken with some cornflour if necessary. Add in the peas and cook for a few minutes. Grate in some cheddar cheese, throw in the capers, mixed herbs and season. Transfer the filling to a casserole dish and place the quartered eggs on top.

Cover with the mashed potato and grate cheese on the top.

Bake for about 20 minutes so that it is hot through and golden.

Dish number 3: Mackerel Fishcakes

Over the last 18 months I have developed a love for fishcakes. Making them with cooked mackerel seemed like a genius plan; easy, quick, impressive.

1 packet of cooked mackerel (approx 180g)

1 small onion, finely diced

3 large potatoes, peeled and diced

Butter

Milk

Mustard (any)

1 egg

Breadcrumbs

Fresh dill (or other herbs)

Saute the onions in olive oil. Cook the potatoes and mash with butter and milk, then put in the fridge to chill. Flake the mackerel into a mixing bowl and add in the onions, mash, mustard, egg and herbs. Season with salt and pepper and put back in the fridge to chill. When cold enough mould into fishcakes, roll them in breadcrumbs and put on a plate (ready for further chilling-this makes them much easier to handle and cook). When you want to cook then gently fry them in a pan, turning once. They will need roughly 8 minutes on each side until they are hot through and golden.

Dish number 4: Summer Mackerel Salad

If you like mackerel (presumably you do if you have read this far), beetroot, green leaves, soft boiled eggs, green beans, cherry tomatoes, new potatoes, capers and cucumber then this is the one for you.

Mix together all the above ingredients and anything else you might fancy, such as broad beans, artichoke, anchovies, celery, fennel, the list goes on. Make a dressing of olive oil and balsamic vinegar (1:2 oil to vinegar) mixed with some mustard and honey and enjoy!

Sunday, 23 May 2010

Gazpacho in the park

Gazpacho in the park

By Charlotte

Cold soup on a hot day is very pleasurable. With raw food at the height of culinary fashion this traditional Spanish dish is worth trying. It is also super versatile so you can just throw in your favourite vegetable and salad ingredients. I love Spain and Spanish food, more often than not though, I go for tapas or fresh fish when by the sea and until last week I had forgotten how good gazpacho can be.

My earliest memory of gazpacho is when a good friend came round and made it for me one summer (it may have passed my lips on an unforgettable school trip to Lloret de Mar but as food was not high on the agenda back then I can't quite remember). Tenille is a lover of Spain, she speaks the lingo and lived in Madrid for a while so knows her stuff and the soup that she dished up was delicious, so full of flavour and incredibly fresh - it basically tasted like salad ingredients blended together with a dressing and then chilled. I assure you this is good.

Anyway, this experience occured couple of summers ago.

2 years on (last weekend), Tenille called to say she was ill with a temperature so I thought I'd go round and return the favour by making gazpacho for her to chill her out - literally. I hope it worked T? Again I realised how much I loved the stuff and decided to make a batch this morning, the perfect accompaniment to the HOT weather.

Charlotte's gazpacho (serves 4)
2 garlic cloves
1/3 of an onion chopped (I used white onion)
1 small cucumber diced (I didn't peel it but perhaps should have done)
1 red pepper chopped into squares
5 medium tomatoes blanched and peeled, then roughly chopped
old bread, about 3-4 slices, no crusts and cut into cubes
olive oil
wine vinegar (I used cider but white/red wine would work)
salt and pepper

Soak the bread in a little bit of water then place it in a mixing bowl with all the other prepared ingredients. Add some water, about 200ml, 3-4 big glugs of oil, 2 glugs on the vinegar and blend with a hand blender. Taste and season. A lot of Spanish recipes tell you to pass it through a sieve a couple of time so that it's super smooth so you can do this or eat it with a few bits. It tastes real good with toasted ciabatta with oil and salt on.

If you want to add or swap ingredients you could try avocado, asparagus, beans, spring onion - the gazpacho world is your oyster.

Serving suggestion: naked in the park.


Monday, 17 May 2010

Sunshine bars, by Miss Katie Green



Drum roll please.......
It gives me IMMENSE pleasure to introduce the Keston Kitchen's first Guest Chef, Miss Katie Green!

Chef Biog: I have been fortunate enough to know Katie since primary school and have watched her develop over the years into a fine and competent chef. As well as creativity in the Kitchen, Katie is an a fantastic knitter, and has produced many beautiful wool products.
Katie specialises in vegan coking, in particular, no-one could forget her amazing butternut squash and filo pastry tart. She is also renowned for her baking, and regularly delights friends by turning up to social occasions armed with a tupperware full of sweet treats.

I am delighted to welcome Katie as our first Guest Chef. We would like this to become a regular spot on The Keston Kitchen, so if you are a budding chef and want to share your favourite recipes, please get in touch.
Jules x


Sunshine bars, by Miss Katie Green


Sunshine Bars:

100g dried ready-to-eat tropical medley or other mixed dried
fruits
100g porridge oats
50g puffed rice cereal , such as Rice Krispies
85g desiccated coconut
50g blanched hazelnuts or shelled peanuts or other
nuts
50g sunflower, sesame or pumpkin seeds
100g light muscovado sugar
125ml golden syrup
100g butter , chopped up

Chop the tropical medley into pieces using kitchen scissors. Tip
the oats, cereal, coconut and fruit into a large bowl and mix well.
Put the hazelnuts and sunflower, sesame or pumpkin seeds in a
frying pan with no oil and, over a moderate heat, stir until they
are lightly toasted. Leave to cool a little then tip into the bowl and
mix.
Put the sugar, syrup and butter in a small pan and heat gently,
stirring until melted, then simmer for 2 minutes until slightly
thicker and syrupy.
Quickly stir the syrup into the dry mix, stirring until it all starts
to bind and there are no dry patches.
Quickly tip into a 20cm square tin and press down with the
back of a spoon to even out the surface. Leave to cool and
set - about 2 hours.

Yummmy yummy yummy

xxxx

Wednesday, 12 May 2010

When puddings meet politics: 2010 Election Special


A coalition of delicious desserts - no wonder people have trouble deciding on one.


Election '10: historic events witnessed in the Keston Kitchen. Never before has there been such a coming together of different flavours; with such unpredictable results.


This was an election of ground-breaking moments. The first: the arrival of Newnham's famous Chocolate Yoghurt at Downing Street.

The occasion was the second of the live televised Leaders' debates. As the focus was foreign policy, it seemed only fitting for the team at work to watch it en masse in the boss's office. The Leaders performed pretty well, but let's face it, all eyes were on the cake.

The yoghurt lends this cake a light, moist texture. The mums of the shire will be pleased to know that this timeless classic went down a treat. We owe the recipe to Jacqui Vivian, who was an amazing cook. Also thanks to Val and Bev for ensuring it appeared at every birthday party I've ever been to in their homes.



Now, I did offend some of team because of the EU focus of my baking (we also cover 'Global Issues'). So, not to be outdone, the G8 / G 20 team baked these amazing cookies (with some outside help from enthusiastic family members, I believe).


Clare also made this amazing Election Cake-u-lator


Then Decision Day arrived (or so we thought). I was honoured to host the election party. Luckily for me, the coverage didn't start until 10pm - which gave me plenty of time to be characteristically late with the preparations and rope all my guests into helping.



The girls set to work on the red velvet Milibands.



Wishing to reflect the true impartiality of the civil service, I had a strict rule of one pudding per party (the big three). I also allowed a little homage to the greens (a big night for them too).


So the menu was:

Red Velvet Milibands (aka the cupcakes that have previously featured on Later with Jules)

Libdemon bars a delicious recipe, also from the hummingbird bakery

Eton Mess (with blueberries)

And Green Party Jelly




It was a night to remember, thanks to many contributions. Frances fashioned an incredible PM-0-meter (which had more mileage than anyone could have expected). Aurelia's election cocktails were an inspired, if dangerous, contribution to the party. The BBC's election party pack provided much entertainment (including election bingo). I have to congratulate Tess and Jess for still being there on the sofa (if snoring) when I got up in the morning. And finally, my housemates were remarkably unperturbed by the sudden influx of civil servants into the living room, and thoroughly embraced in the election excitement.


2010 will be a year to remember, If not for the politics, then for the puddings.


Jules xx



Chocolate Yoghurt Cake

250ml sunflower oil

250ml plain natural yogurt

4 tablespoons syrup

3 eggs

6 oz sugar

8oz SR flour

½ teaspoon bicarbonate of soda

1 oz cocoa

Mix 1st 5 ingredients together then add rest and mix well

Cook for 45 mins – 1hour at 150 degrees

Icing

2oz butter

3 tablespoons milk

8oz sifted icing sugar

2 tablespoons sifted cocoa

Melt butter, add milk

Take off heat and add rest and mix well






Wednesday, 5 May 2010

Multi Vegetable Paella


Multi Vegetable Paella by Charlotte

Yotam Ottolenghi's second cookbook Plenty is now out, on sale, up for grabs, available in many book stores. Following my personal success and obsession with the last Ottolenghi cookbook I will be purchasing this one. So far I have had a brief encounter with one recipe - the Multi Vegetable Paella; not any old paella but a multi vegetable dish of delicious meat free ingredients, almost certainly one of the most colourful things I have ever made.

It all came about 2 weekends ago when summer briefly arrived in London. Maxi dresses, guitars in the park, BBQs, sunhats and small dogs destroying picnics were out in force.  An exciting arrival came on the Saturday with the Guardian – an exerpt from Plenty. This was music to my ears; I have so far failed to mention that this is a vegetarian cookbook, however, it is most certainly going to be a pleaser with everyone, including meat loving folk.

On the Sunday night, following a day of maximum relaxation and Ceri shouting to the world that she was going to start reading the gardening section of the weekend papers I decided to try out the vegetarian paella. This was the right thing to do, as was my error in over catering (over catering is an incredibly popular pastime in the Keston Kitchen).  The paella was so colourful it was like carnival and it was super tasty, so much so that even the male diners were satisfied. 

If you do attempt this dish then I can assure you that comments such as ‘What’s this? It must be some kind of fish or meaty product?’ will be heard.

‘No Jake it’s an olive. No again, that’s an artichoke’ will be the response.

Ingredients:

3 tbsp olive oil

1/2 Spanish onion, finely chopped

1 small red and 1 small yellow pepper, cut into strips

1/2 fennel bulb, cut into strips

2 garlic cloves, crushed

2 bay leaves

1/2 tsp smoked paprika

1/2 tsp ground turmeric

1/2 tsp cayenne pepper

150g Calasparra (or other paella) rice

100ml good-quality medium sherry

1 tsp saffron threads

450ml boiling vegetable stock

Salt 

200g shelled broad beans (fresh or frozen)

12 mini plum tomatoes, halved

5 small grilled artichokes in oil (from a jar), drained and quartered

15 pitted Kalamata olives, crushed

2 tbsp roughly chopped parsley

4 lemon wedges

Heat the oil in a paella pan or a large shallow frying pan, then gently fry the onion for five minutes. Add the peppers and fennel, and fry on a medium heat for six minutes, until soft and golden. Add the garlic and cook for a further minute. Add the bay, paprika, turmeric and cayenne, stir, then add the rice and stir thoroughly for two minutes before adding the sherry and saffron. Boil down for a minute, then add the stock and a third of a teaspoon of salt. Turn the heat as low as it will go and simmer very gently for about 20 minutes, until most of the liquid has been absorbed by the rice. Do not cover the pan or stir the rice during this time.

Meanwhile, put the broad beans in a bowl, cover with plenty of boiling water, leave for a minute, drain and set aside to cool. Once cool enough to handle, squeeze each bean gently to remove its papery skin.

Remove the paella pan from the heat. Taste, add more salt if needed, but without stirring the rice much. Scatter the tomatoes, artichokes and broad beans over the rice, cover the pan tightly with foil and leave to rest for 10 minutes. Take off the foil. Scatter the olives and parsley over the top of the paella and serve with lemon wedges.  

Serving suggestion: for satisfying results this dish is best served to skeptical meat eaters.

Thursday, 22 April 2010

Nigella v Delia – who is more appealing?


In the office where I work we are lucky enough to get a delivery of free fruit every Monday, sometimes however there is quite a lot left uneaten. This week the fruit in question was the banana, so many bananas in fact that they were starting to take over the office!

The solution was clear, it was time for the Keston kitchen to step in, so with a bag full of over ripe bananas I headed home to decide on the best recipe to transform them into something tasty and stop them going to waste.

I had so much fruit to use up that I decided to test 2 recipes, there were many variations of banana bread/cake online but it didn’t take me long to reach the conclusion that I should go with the 2 big names in baking Delia Smith and Nigella Lawson.

Both recipes were quite straightforward to make – although I did have to make a quick call to Abbie (the offices resident baking expert) when I realised I didn’t have the wholewheat flour Delia’s recipe asked for. Nigella’s loaf was faster to make particularly as the batter was a lot sloppier and quicker to mix but the ingredients Delia uses (wholewheat flour and brown sugar) did appeal to me.

The next morning I returned to the office armed with the 2 banana loaves and enlisted the help of my workmates to judge which cake they preferred. As I work in market research I knew that they were clearly the best people for the task. They all stepped up to the mark and tasted both loaves.

Both cakes were definitely a success as there was very little left at the end of the afternoon. It was a close run thing but a few more people preferred the lighter, sweeter more banana taste of Nigella’s loaf. Personally I liked Delia’s it was denser but had a nice citrus flavour from the orange and lemon zest and I’d definitely like to try it again with the full amount of wholemeal flour. Also I think including walnuts in Delia’s banana and walnut loaf would probably do the recipe more justice!

In conclusion, you can’t really go wrong with banana cake!

Happy baking

Rachael x


Delia's Banana and walnut loaf

Ingredients:

350g bananas (about 4)

175g walnut pieces

pinch of salt

1 rounded teaspoon of baking powder (I used less than 1 tsp because of the self raising flour I added)

1 level teaspoon of ground cinnamon

110g plain flour

110g wholewheat flour (I used 55g plain and 55g wholemeal self raising flour as we didin’t have any wholewheat flour)

grated zest of 1 orange

grated zest of 1 lemon

110g of butter at room temperature

175g soft dark brown sugar

2 large eggs at room temperature

1 tablespoon of Demerara sugar

Method:

Pre-heat the oven to 180°C, then spread the walnuts (if you add them) out on a baking sheet and toasting them lightly in the oven for 7-8 minutes. After that, remove them from the oven to a chopping board, let them cool briefly, then chop them fairly roughly. Now, in a bowl, peel and mash 3 of the bananas to a purée with a fork, and peel and chop the other one into 0.5 inch (1 cm) chunks. Next you need to take a large mixing bowl and sift the salt, baking powder, cinnamon and both the flours into it, holding the sieve up high to give it a good airing, then adding the bran that's left in the sieve. Now simply add all the remaining ingredients (except the chopped banana and nuts) and, using an electric hand whisk, begin to beat the mixture, first on a slow speed for about half a minute, then increasing the speed to mix everything thoroughly and smoothly. Then lightly fold in the chopped banana and walnuts. You may need to add a drop of milk (I had to add quite a bit of milk because I used extra plain flour which absorbs more moisture than wholewheat flour) to give a mixture that drops easily off a spoon when you give it a sharp tap on the side of the bowl. Next pile the mixture into the loaf tin, level the top with the back of a spoon and sprinkle on the Demerara sugar. Bake in the centre of the oven for 1.25-1.5 hours, until the cake feels springy in the centre.

After that, remove it from the oven and let it cool for about 5 minutes before turning it out on to a wire tray. Then let it get completely cold before serving or transferring it to a cake tin.

Nigella’s Banana bread

Ingredients:

100g sultanas

75ml bourbon or dark rum (I used brandy)

175g plain flour

2 teaspoons baking powder

0.5 teaspoon bicarbonate of soda

0.5 teaspoon salt

125g unsalted butter – melted

150g sugar (I used caster sugar)

2 large eggs

300g banana (about 4)

60g chopped walnuts

1 teaspoon vanilla extract

Method:

Put the sultanas and rum or bourbon in a saucepan and bring to the boil. Remove from the heat, cover and leave for an hour if possible until the sultanas absorb a lot of the liquid, drain remaining liquid.

Pre-heat the oven to 170ºC

Put the flower, baking powder and bicarbonate of soda and salt into a medium sized bowl and combine well.

In a large bowl mix the melted butter and sugar and beat until blended, beat in the eggs one at a time and then add the mashed banana. With a wooden spoon, stir in the walnuts, drained sultanas and vanilla extract.

Add the flour mixture a third at a time, stirring well after each bit.

Scrape the mixture into a loaf tin and put in the oven for 1-1.25 hours. When cooked a skewer should come out cleanish. Leave in the tin on a rack to cool and eat thinly or thickly sliced as preferred.